Performance Whey by Optimum Nutrition is a high-quality, cost-effective protein supplement designed for athletes and individuals looking to increase their daily protein intake. It features a balanced blend of whey protein sources to deliver solid performance at an affordable price point.
🧬
Composition
- Ultra-Filtered Whey Protein Blend (Whey Protein Concentrate + Isolate)
- 22g protein per serving
- 5.5g naturally occurring BCAAs
- غني بـ Glutamic Acid لدعم الاستشفاء العضلي
📊
Nutritional Values (Per Serving)
- Protein: 22–24g
- Carbohydrates: Low
- Fats: Low
- Calories: Moderate (varies by flavor)
- Servings: ~50 per 1.95kg container
🎯
Key Benefits
✔️ Supports muscle growth
✔️ Enhances post-workout recovery
✔️ Helps reduce muscle breakdown
✔️ Easy way to meet daily protein needs
✔️ Fast absorption and easy digestion
✔️ Great taste and excellent mixability
🏋️♂️
Who Is It For?
- Bodybuilders and fitness enthusiasts
- Beginners and intermediate users
- Anyone looking for a budget-friendly protein option
- Those who don’t necessarily need 100% whey isolate
⏰
Best Time to Use
- Immediately after workout
- Between meals
- Can be used pre-workout if protein intake is low
🥤
Suggested Use
- 1 scoop (approx. 34–38g)
- Mix with 180–300 ml water or milk
- Consume 1–2 servings daily based on your protein needs
⚠️
Important Notes
- Contains dairy (not suitable for severe lactose intolerance)
- Not the purest whey option (higher in concentrate compared to isolate blends like Gold Standard)
- Excellent value for money
